Improve health and fitness with your Tempo Time Credits!
It’s with great pleasure we welcome a new and exciting recognition partner to our network, giving volunteers the opportunity to use their Tempo Time Credits for a variety of online and in-person fitness classes.
With the impact of lockdown taking a toll on our fitness levels, we’re excited to welcome One Element to our network. At a time where many of us need the help and motivation to get back into exercise, One Element are bringing people together in a social, friendly, and outdoor environment in the community to help them feel healthier and more connected. We are excited to be working with One Element to offer a fun, friendly, supportive and inclusive environment for people of all fitness levels.
“At One Element, we build a supportive, positive, social atmosphere to deliver the best fitness results for our members. The training is deliberately challenging but we motivate everyone to work at their own pace, within their abilities. That’s what One Element is all about.” – Tom Marien, One Element, Founder
If you are interested in trying fitness classes in an informal and welcoming atmosphere in the Docklands area, then this opportunity is perfect for you. Easily accessible from Tower Hamlets, Newham, City of London, or beyond. It’s all about having fun, making friends, increasing confidence and welcoming anyone who wants to join in.
Don’t worry if you don’t live in the area, all Tempo Time Credit volunteers can take part in the online classes, you could improve your health and fitness from anywhere across the U.K, from the comfort of your own home or garden.
Before you join a class, you will have a quick chat with Rhea, to ensure you know what to expect and feel confident joining the group on the day.
“We’re excited to be joining the Tempo Time Credits community and believe the ethos mirrors that of One Element – our aim is to build welcoming fitness communities for all abilities across the UK and we can’t wait to offer our classes to Tempo Time Credits volunteers” Rhea, One Element Docklands.
When and how can I get involved?
We’re excited to announce that this offer is now live for all Tempo Time Credit volunteers in the London Docklands area to attend for anyone to attend online. Find out more about the classes and what to expect here or book an online class here or in person here.